sino nag-gy GYM dito ?

[ChAbBy]

hello! me and my barkada are planning to go to a gym this month. (kailangan na kase... *sigh* ) san ang inyong place and how much does it cost per month?

being our first time...ano ba talaga ginagawa dun? nagbubuhat lang ba ng mga weights dun and working on their equipments?

any comments / suggestions / violent reactions about going to GYM/s?

thanks! :)

[Ira]

Moving this to Travel and Lifestyles forum.

[waffledish]

you can go to any gym actually... just make sure that it has trainers around to help you out... importante ang exercise routine... the gym should know what's right for you... may correct mix daw yan involving aerobic, cardio-vascular, muscle dev blah blah- basta it all depends on your needs... you should also check out the shower rooms...

[ChAbBy]

waffle: shower room ? bakit ??!?!??!??!!?!?

[supergirl]

it depends, if you're the "chubby" type, you need more of the cardio work outs, like 30 min. of tresdmill or bike, but if you are in need of toning, the trainor would make you lift lighter set of weights.
choose a gym that you could afford because facilities are nothing. if you enter a low profile gym but the equipments are sufficient enough for your needs, then that is ok.

[imogen]

ako gusto ko. pero wala akong time. bweiset.

[tr|n|ty]

ayan..dapat maparaan dito si Lola PePs..gym bunny yon :lol:

ako naman...buti nalang mahilig mag exercise kuno nanay ko..so member kami ng ultra-sossy gym :lol: i USED to do 45 minutes of cardio then i do weights..iba iba reps. Ayoko sumunod sa mga lecheng trainer pa minsan e..pero of course, they know what they're doing more than I do.

[waffledish]

Originally posted by ChAbBy
waffle: shower room ? bakit ??!?!??!??!!?!?

errrr... wala kang planong maligo after ka pawisan? :D
siempre dapat malinis yung shower room, di ba? :)

[vani]

AKO ,BAKIT?

[ChAbBy]

waffle: kala ko kase me mga scam sa shower e..lol..hmmm?!??!

supergirl: yup..chubby...as in!!

trinity: ilang weeks ka sumeksi? :)

[tr|n|ty]

chabby-being sexy is a state of mind ;) so lagi ka naman sexy as long as you exude it, di ba? (excuses, excuses :lol: )

[chikitita]

ako suki ako sa titan gym (beside ADMU) for 5 years. medyo bulok ang facilities nila, i stayed bec the location was very convenient for me. i love going to gyms, my level of fitness kasi is proportional to the level of my self-esteem :lol:

[leprix]

[i]i love going to gyms, my level of fitness kasi is proportional to the level of my self-esteem :lol:

Sobrang pareho tayo!!! to the pint of me getting a lil bit bulimic! hay ingat lang ng konti :) :) :)

[@Avatar@]

chabby : taga saan ka ba?.. neway, may malapit sa amin.. excel fitness gym. it's just right on top of mcdonalds dtuazon branch.... they only charge you 1,000 per month. unlimited use tapos may trainer din... they'll create a program for you.. meron din silang aerobics and teabo.

[snapple]

Well, here in DLSU there's IRON WORKS CLUB. It charges P1000 for the whole year. Sulit nga eh. Busy lang ako masyado kaya hindi na ako nakakapag-gym.

[BadGiRL]

:lol: @ tr|n|ty