weight gain tips please!

[katie]

i dont know if there's any similar thread to this but anyway, i would still like to ask.

i'm underweight for my height and i'm super slim. as in payat. along with this, i also have a really poor appetite. it's very seldom that i feel hungry. however, i'm not sick or anything.

could you please advise me on how to have a really good appetite? any weight gain regiments?

thanks!

[/\/\egaMan!]

Why don't you try taking multivitamins to enhance your appetite? Aside from this, you will develop stronger resistance to viruses. And also why not try going to the gym? I've tried enrolling in a gym, it really worked for me because like you, I'm quite thin. Pero syempre, i'm a guy kaya okay lang to develop those muscles. But recently, I haven't been going there because of work kaya balik na naman sa dati. Weight training coupled with swimming makes a good workout for the body! :)

[Ira]

See previous threads.

How to Gain Weight (http://www.pinoyexchange.com/forums/showthread.php3?threadid=21910)
gaining weight (http://www.pinoyexchange.com/forums/showthread.php3?threadid=21555)
how to gain weight??? (http://www.pinoyexchange.com/forums/showthread.php3?threadid=21592)
How to Gain Weight (http://www.pinoyexchange.com/forums/showthread.php3?threadid=21910)
How to GAIN weight (http://www.pinoyexchange.com/forums/showthread.php3?threadid=25735)