ideal...

[isle of view]

may i ask, what's the ideal weight for a 5'5'' girl, 19 years old? i feel overweight. :)

[Ira]

Around 120 pounds, with allowable range of 99 lbs. up to 135 lbs. for Filipinos.

[your_boo]

you're just fine my dear ... just fine !!! ;)

[eig_buddha]

i feel overweight too!!!!

im 5'6 tall and weighs a 130 lbs..

[walachu]

ano uli yung formula for computing your ideal weight?
my high school home ec teacher taught it to us many years ago.

diba kasali sa formula ang height and age?

[isle of view]

walachu: i know there's a formula that was posted before sa ibang thread.. ewan ko lang kung tama yun and kung nasaan na.

eig_buddha: you feel overweighed? think not my dear.. tilang mas mabigat pa nga ako sayo e tapos mas matangkad ka pa sakin :)

doc ira, how did you get those numbers.. i mean.. how did you compute for them? just asking..



:)

[eig_buddha]

help

how can i trim my big thighs (legs)?????

[batang uliran]

This topic has already been discussed before:

proper weight (http://www.pinoyexchange.com/forums/showthread.php3?s=&threadid=73801)