will supine pec flies make my chest smaller?

[obztinate_tramp]

currently i'm into weight training and i do supine pec flies, 4 lbs on each arm. since i have relatively small chest, i'm kinda worried na baka lalo pang lumiit. :D is that possible na it'll be smaller when i continue to do those kinds of exercises?

[CLY]

nope. doing flyes won't decrease your chest size. with the weight your lifting, i even doubt that it would make your pectorals bigger. if you want a bigger chest try going to the gym for bench presses or do some push-ups at home.